[100% Free] YOGA CAMP - 30 Day Home Practice
Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being
Created by Adriene Mishler
What Will I Learn?
- Practice a vinyasa yoga flow that will strengthen the body, release tension, and establish a healing mind-body connection.
- Unblock and balance the seven chakras for restoring wellness on an emotional and energetic level.
Includes:
- 3 hours on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Last updated 3/2018
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