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[100% Off] Type 2 Diabetes Prevention and All Natural Weight Loss| Worth 195$

[100% Off] Type 2 Diabetes Prevention and All Natural Weight Loss| Worth 195$

Course Description

“I enjoyed Teresa’s course on Reversing Prediabetes and liked how it touched on the subject holistically. She covers many strategies for dealing with cravings. She also gives many practical strategies for keeping your blood sugar steady throughout the day.”  Jared D.



                                 Would you like to prevent Type 2 Diabetes?

                                 Is weight loss one of your top personal goals?

                                  Do you wonder if you have the symptoms of Type 2 Diabetes?

                                   

If you can relate, and you're fed up with diets, then this course may be for you!

Taught by an instructor who has actually lost 20 pounds and maintained this weight loss, you'll get  the same information and lose weight without dieting.

So how did she do it? By educating herself on nutrition and by tweaking her lifestyle.Now she wants to share her knowledge with you.

You'll learn how to choose your favorite foods to create balanced meals, how to use the Glycemic Index when making food choices, and which foods to eat organic. You'll discover how much exercise is required to lose weight and reverse your diagnosis, as well as the best type of exercise to raise your metabolism.

For those who want to prevent Type 2 Diabetes, you'll discover which diabetes tests you'll need. You'll discover exactly which blood tests to request, which stage of Pre-Diabetes you may be in, and how to move your blood sugar back into the healthy zone.

If your goal is simply to lose 5-7% of your body weight, then this course will show you how to lose the weight and keep it off. This is a lifestyle tweak, not a fast turnaround diet that actually tricks your body into holding onto the fat.

Because so many of you may be stress eaters, I've thrown in some Guided Meditations and encouraging thoughts between the lessons.

The videos are easy to understand and under 5 minutes in length.They'll provide you with the basic information you'll need to lose the weight and achieve better health.

You can do this course at your own pace. However, viewing at least one video a week with the follow up assignment is mandatory for your success with the program. If you snooze, you lose.

Your key to success in this program is to FOLLOW THROUGH with the assignments, which are in pdf  or Workbook form. A second key to success is by getting a family member or friend to take the course along with you. Why? Because it's more fun and more motivating to lose weight together! You're more likely to stay the course. Have a weight loss buddy!

Enroll today and benefit from Udemy's 30 day money back guarantee.

Taking this course is like having your own Health Coach on staff in the privacy of your own home! To your health!

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